Mums & Bubs Groups
Your Motherhood Village
Motherhood was never meant to be done alone.
Whether you are navigating life with your first baby or your fifth, Mums and Bubs offers a warm, welcoming and judgement free space where mothers can feel seen, supported and connected.
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Held at the BCP Hub in Warners Bay, this six week mums group has been thoughtfully designed to support mothers emotionally, physically and socially during the postpartum and early parenting journey.
A supportive mums and bubs group for connection, conversation and community in early motherhood.
+ A safe and supportive space for mothers
Facilitated by Aly from The Village Doula, these sessions focus on creating genuine community and helping mothers build confidence, resilience and supportive connections that continue long after the group ends. As both a mother and experienced neonatal and paediatric nurse, Aly understands the realities of modern motherhood and the importance of having a village around you.
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These sessions are relaxed, nurturing and intentionally designed to help mums slow down, connect and feel less alone in the beautiful chaos of parenting.
+ What to expect
Across the six week series, mothers and babies will come together weekly to connect, learn and share experiences in a calm and welcoming environment.
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Each session includes:
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Nourishing morning tea with dietary needs catered for
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Guided meditation and grounding time
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Expert guest speakers
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Open discussion and connection with other mums
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Evidence informed education and support
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Plenty of time for social connection and conversation
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Topics throughout the series may include:
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Baby and infant sleep
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Maternal depletion and postpartum nutrition
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Infant feeding support
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Baby and child first aid
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Pelvic floor health and recovery
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Starting solids
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Motherhood identity and emotional wellbeing
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Building resilience and caring for yourself in postpartum​
Group sizes are intentionally kept small with a maximum of 10 mums and their babies to allow for meaningful discussion, support and connection.
+ Meet your facilitator
Aly brings a unique combination of professional and lived experience to every session. With a background in neonatal and paediatric nursing, counselling, postpartum support, infant massage instruction and CPR and first aid education, she combines evidence based knowledge with compassionate and realistic motherhood support. Her approach is centred around helping mothers feel heard, supported and empowered throughout the transition into parenthood.
+ What’s included
Participants receive:
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Weekly facilitated support sessions
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Nourishing morning tea
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Guided meditation and relaxation
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Access to expert guest speakers
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Connection with local mums and families
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A take home goody bag for full series participants
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The BCP Hub is fully accessible and offers:
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Nearby parking
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Kitchenette access
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Toilets and baby changing facilities
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Comfortable spaces designed for babies, children and parents
+ Pricing
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Full Six Week Series | $175 | Includes morning tea, facilitated sessions and a curated goody bag.
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​Casual Session Attendance | $35 per session​
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Important Information
Please note a minimum number of participants is required for the series to proceed. If minimum numbers are not reached, participants will be offered either a full refund or the option to transfer into another series.
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Tickets are non refundable. If you are unable to attend a session, please contact Aly as early as possible. Where available, efforts will be made to offer an alternative session or future series placement, however this cannot be guaranteed.
+ Location
Our Mums & Bubs Groups are hosted at the BCP Hub in Warners Bay
1B/22 John Street, Warners Bay NSW 2284​​​
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Servicing Newcastle and Lake Macquarie families. This mums and bubs group welcomes families from:
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Newcastle
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Lake Macquarie
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Central Coast
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The Hunter Region
Let's
Connect
ALY SUPPORTS FAMILIES ACROSS NEWCASTLE, LAKE MACQUARIE, CENTRAL COAST AND PARTS OF THE HUNTER REGION.
Whether you are looking for postpartum support, baby bonding activities, emotional connection, or simply a gentle space to slow down with your baby, infant massage can be a beautiful addition to your parenting journey.
We would love to welcome you into our village.
