Read about my experience of mums and bubs groups, and they why behind my own The Village Doula Mums & Bubs gatherings

Choosing a doula is a significant step in preparing for childbirth. Doulas provide emotional and physical support during labor and delivery, helping to create a positive birth experience. However, not all doulas are the same, and it’s essential to find one that aligns with your values, preferences, and needs. To ensure you make the right choice, here are some essential questions to ask your doula before birth. What is Your Philosophy on Birth? Understanding your doula's philo

Selecting a doula for your birth experience is a significant decision that can greatly influence your journey into parenthood. A doula is a trained professional who provides physical, emotional, and informational support to a birthing person before, during, and after childbirth. With the right doula by your side, you can feel empowered and informed throughout the process. This guide will help you navigate the important aspects of choosing the right doula for your unique birth

The postpartum period can be a challenging time for new parents. With the arrival of a newborn, many families find themselves navigating a whirlwind of emotions, physical changes, and new responsibilities. This is where the support of a doula can make a significant difference. Doulas are trained professionals who provide emotional, physical, and informational support to families during pregnancy, childbirth, and the postpartum period. In this blog post, we will explore the to